I'm not fat and I win when I do the 100 metres... My BMI is between 18 and 27... But I don't have any toned muscles, no six pack or anything.
My cholesterol is okay and blood pressure is fine. I'm have the ideal weight for my height.
I'm not doing too bad, but not "OmGzzz!!!11 I cn destroy evry ting!!!!!!111"
I don't know, I think I might be super fit as I'm good at most sports and I'm always going out to do sports and have a super 6 Pack I'm just under 10 stone at almsot 6 foot and not chubby or skinny. So super fit I am :lol:
I would say I'm moderatley fit. I weigh almost 6 stone and I am just about 5 foot. I have a very good diet but I dont do an incredible amount of exercise(6 hours a week I think it is). So I would say I am moderatley fit.
^6 stone? Are you serious? I thought 6 stone is the average weight of an 11 year old! But then again you said you weren't that tall, but still!
Anyway, I'm not a sport addict and I don't do much sport, but I'm quite good at tennis, and I powerwalk EVERYWHERE; To and from school which is 1.5 miles each way, to town which is about 2 miles each way and I can do it in about ? hour and other places.
Basically I'm not trying to stunt my growth by working out at 15 to get a six pack and muscles, but I'm not a lazy idiot. I can do at least 8 or 9 on the "bleep test". So I'm not fat and I'm not thin.
Oh we do a 12 minute Cooper Run which is basically running in a circle for 12 minutes.
I'm moderately fit. Going to a gym soon but I have awful arms, ugh, i can't do many press-ups. Sit-ups are alright and I'm okay at Sports. I'm not very tall at all which is quite an advantage for football, but not really for rugby.
I'm more a basketball and a gymnast than a contact sportsman.
I wouldn't say super fit. Super fit suggests people would go "Dayumn dood! That is some proppa 'ardcore musculation you got goin' der" when I take off my shirt. When they're really just like.."hmm...."
Calling myself super fit just seems wrong. It wouldn't be a lie, but it'd be streching the truth too far..
I'm probably more than moderately fit though. I'm much fitter than people who could still call themselves moderately fit. I get about 11ish in the bleep test..
In the coming years I aim to be super fit though
Wow, thats good. I was watching this programme about Wayne Rooney and he done the bleep test, but I can't remember what he got. But I do remember that the average for footballers is around 13. So your well on track
I would say I am moderately fit, but that has been going down recently, but I do play a bit of rugby during the winter term at school and I can do a 4km run in 15mins at croscountry, so yer I belevie that I am moderately fit.
Not as fit as I once was, although I am doing something about it now.
When I was in my teens, I did football twice a week and Karate 3 times a week so I was certainly in the superfit bracket then. The Karate stopped when I started work fulltime although the football continued, albeit on a part time basis. That then disappeared about 10 years ago with work.